So much gratitude for my “birthday moon” tonight, as a friend called it – the most beautiful, bright, full moon – to close out my 30th year and welcome in a new one. I am back in Wyoming, where the solace of wide open space speaks most clearly to my heart right now, and I …
Category Archive: Life
Apr 02
Lean in Harder
I can’t seem to keep my nose out of any of Brené Brown’s books lately (or her TED talk, or her two episodes on Oprah’s Super Soul Sunday), and I recently came across this in her book, Daring Greatly: “Joy comes to us in moments – ordinary moments. We risk missing out on joy when we …
Feb 13
Keep your Head up, Keep your Heart Strong…
“Life is unfolding as it should.” One of my high school English teachers, Mrs. Hargreaves, said that in class one day and I never forgot it. I remember writing it in the margin of my notebook and I still find much comfort in it to this day. I’m currently obsessed with Ben Howard’s album, Every …
Jan 15
Happy Birthday Nicoley-Bowley!
It’s Saturday night at my parent’s house and we’re having a pulled pork Packers party, cheering for our beloved team in the playoffs. I plop down right next to my sister on the couch. “Owwww!” she cries grabbing her arm and glaring at me, “That hurt, your jeans scratched me!” She swats me. It’s my …
Dec 12
12/12/12 Remember your Dreams
Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure. Never forget your Personal Legend. Never forget your dreams. Your silent heart will guide you. Be silent now. It is the possibility of a dream that …
Dec 06
Never Say Never
Dec 04
Do Not Pass Go, Do Not Collect 200 – A walk down Monopoly Lane
One of the best things about the Christmas season, in my opinion, is that there is a lot more board game and card playing. Some favorites in my family are Apples to Apples, Scrabble, Gin Rummy, Cribbage, Mexican Train Dominos, and Monopoly. We’re particularly serious about our gin rummy, holding full scale tournaments at family …
Nov 28
What do you desire?
What if money was no object? How would you really enjoy spending your life? Life Changer!
Nov 27
It’s ALL you.
My 30 day yoga challenge is going awesome. My 30 day writing challenge……..uh yeah, totally dropped the ball and got lazy. However, I had a lovely weekend full of good friends, yoga, wine and sunshine! (Seriously, Mr. Sun where have you BEEN for two weeks?!? Not cool). So I am going to liken this break …
Nov 20
Heart Full ~ Grateful
For HOME! There is nothing like stepping off a plane and taking a big gulp of fresh B.C air. I was greeted with some gorgeous sunny days and took advantage of them, going on some epic hikes in West Van and Squamish. For fall weather, fireplaces, cozy sweaters, good books and CHAI LATTES! For FAMILY …
Oct 24
Dear Grandma
I remember sitting beside you in church as a little girl, holding your hand as you moved through your rosary beads with your other one. We would squeeze our hands three times, a secret and silent code for ‘I love you’ and you’d wink at me and I’d pass it on to Mom. You would …
Jun 19
Bowspirit
“Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is necessity; that mountain parks and reservations are useful not only as fountains of timber and irrigating rivers, but as fountains of life.” ~John Muir Two years ago, my brother and I roadtripped home from …
Apr 26
Thoughts on Thirty
Today I turn 30 years old. It’s been a beautiful, messy, thrilling ride thus far and it’s only just begun. I am so grateful for my unique journey, and for all the experiences and people who have filled me up with so much love over the years. I can’t help but wear all …













