Last week I finished my 21 day cleanse, the Clean Program. My boyfriend surprised me with a post-cleanse celebration dinner at Michele’s, a restaurant I’ve wanted to try for a long time here in Honolulu. Over red wine (oh how I missed it!) we discussed my month long journey and what I discovered along the way. I’ve had a lot of interest from others about the cleanse which is why I’m sharing my experience here. More than ever, I…
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My Clean book is tattered, has food stains and wrinkled, bent pages; surely a good sign at the close of my first week on the cleanse. I must admit, I have spent more time at Whole Foods, in my kitchen, and doing research more than anything else this week, but am quite enjoying myself and learning a lot. The Clean website and online forum have proven invaluable, for recipes, tips and support. My transition from…
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I am embarking on a three week cleanse and Brian commented that all I would be doing for the next month is ‘renting movies and drinking smoothies,’ to which I promptly replied, ‘Thank you, that will make an excellent blog title.’ I have wanted to do a full cleanse and detox for many years, but I could never seem to find the right one for me or the right time to do it. I realized…
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