Four years ago in Hawaii I ran a 15.6 mile race. It took me exactly two hours, fifty four minutes and fourteen seconds. (I am not the swiftest of runners). That’s almost three hours of running. And today folks, today, I ventured out for my first run in a long while and I could hardly muster 15 minutes. Not even two miles! Lordy, how the body changes. As I chugged along, huffing and puffing, thighs…
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Today, in a little coffee shop in East Vancouver, I was inspired. My cousin’s partner Jeff is an extremely gifted and accomplished composer. He has written music for over 75 dance, theater and film productions in Canada and abroad, and is an integral member of the Vancouver theater community. Being, of course, that his work is largely done behind the scenes, it has been over 20 years since Jeff has actually performed for an audience.…
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