You Are Unique

I think the people that inspire us most, are those that live in the moment and are able to bring our own dreams to the surface. I am inspired by my friend David today. He stopped by this morning, so we talked about life while I blended up my super clean green breakfast concoction. I’ve known David for about six years; he is one of my brother’s best friends from the Air Force Academy. David…

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World Oceans Day

When anxious, uneasy and bad thoughts come, I go to the sea and the sea drowns them out with its great wide sounds, cleanses me with its noise,  and imposes a rhythm upon everything in me that is bewildered and confused.  ~Rainer Maria Rilke

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Rentin’ Movies and Drinkin’ Smoothies

I am embarking on a three week cleanse and Brian commented that all I would be doing for the next month is ‘renting movies and drinking smoothies,’ to which I promptly replied, ‘Thank you, that will make an excellent blog title.’ I have wanted to do a full cleanse and detox for many years, but I could never seem to find the right one for me or the right time to do it. I realized…

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