Keep your Head up, Keep your Heart Strong…

“Life is unfolding as it should.” One of my high school English teachers, Mrs. Hargreaves, said that in class one day and I never forgot it. I remember writing it in the margin of my notebook and I still find much comfort in it to this day. I’m currently obsessed with Ben Howard’s album, Every Kingdom, and the funny thing is that I’ve been falling in love with Howard’s sweet voice for some time, and didn’t really put the…

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It’s ALL you.

My 30 day yoga challenge is going awesome. My 30 day writing challenge……..uh yeah, totally dropped the ball and got lazy. However, I had a lovely weekend full of good friends, yoga, wine and sunshine! (Seriously, Mr. Sun where have you BEEN for two weeks?!? Not cool). So I am going to liken this break in my blog commitment  to falling out of a balance pose. Just take a breath, and get right back into…

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Heart Full ~ Grateful

For HOME! There is nothing like stepping off a plane and taking a big gulp of fresh B.C air. I was greeted with some gorgeous sunny days and  took advantage of them, going on some epic hikes in West Van and Squamish. For fall weather, fireplaces, cozy sweaters, good books and CHAI LATTES! For FAMILY and SKYPE! So we can be together while my brother is overseas. For the safe return of some very special…

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As They Are

The sun didn’t want me to forget these words 🙂

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Wilderness of Intuition

Discovered these fitting words today, as I prepare to leave the city and embark on the next chapter of my journey. When those strong feelings rock our hearts and tell us to take a chance, we must listen. Amazing things happen. We have all the answers within that we need in the present moment. Listen and trust. The universe doesn’t always give us what we want, but it gives us what we need. See you…

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