Confession. Recently, I actually did the following: I woke up, rolled out of bed, grabbed my Iphone off the nightstand and shuffled half asleep down the hall to the bathroom, where I proceeded to check my work email on my phone while I peed. Let me repeat, I CHECKED MY EMAIL WHILE I PEED. That’s right. As in, I was doing business while I was doing my business. And then I decided to scroll through…
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As a new yoga student, the beauty of living in a large city is the opportunity it provides to explore lots of different kinds of yoga with many teachers at various studios. I attended my first yoga class in Vancouver when I was in my early twenties. It was a slow hatha class, I was the youngest person there and I remember liking it but being a little impatient and wanting more of a challenge.…
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After two weeks in the Costa Rican jungle and a week in Colorado, I am back home in Wyoming. The sun just kissed the sky goodnight, Michael is in the garage building a wood/snowboard bench swing (it is so awesome and creative), and I just made a fire and am camped out on my laptop by the big window, for the first time in a long while. All is good and cozy, and it feels…
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One thing I will always know for sure: Hawaii is SO good for the soul, and a big ol’ piece of my heart still lives there. I returned last week from a rejuvenating visit to the islands and feel like I’m still floating from my experience at the four day Wanderlust Festival on Oahu’s North Shore. I’ve been wanting to attend Wanderlust since it began, so when I heard the festival was going to Oahu,…
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My 30 day yoga challenge is going awesome. My 30 day writing challenge……..uh yeah, totally dropped the ball and got lazy. However, I had a lovely weekend full of good friends, yoga, wine and sunshine! (Seriously, Mr. Sun where have you BEEN for two weeks?!? Not cool). So I am going to liken this break in my blog commitment to falling out of a balance pose. Just take a breath, and get right back into…
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