Live, Love, RUN: 13.1 Conquered.

Yesterday I completed a goal I’ve had for a long time. I ran my first half marathon. The funny thing is that I actually completed a 25K race in October which is 15.6 miles – a distance greater than the half marathon which is 13.1 miles. Yet, there is something significant about that 13.1 distance. I wanted to conquer it. I signed up for a half marathon in 2010 and was training for it but…

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This is your LIFE.

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Wise Young Sage

Sage: [seyj]  noun, adjective, sag·er,sag·est. Noun 1. a profoundly wise person; a person famed for wisdom. This morning I was the first to arrive for yoga class, so I found a seat on a bench outside the studio. A few minutes later, a woman arrives, with a child under one arm, food in her other hand. “Morning,” she smiles at me, putting the child down. “Sage,” she says to him, “Do you want some breakfast? Here – mmm – let’s have some of this.” She feeds him…

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Whack-a-Doodle-Doo

Sometimes life smacks you upside the head. Literally. I awoke this morning and pulled back the shade, breathing in the scent of another sweet Hawaiian day. I am trying to incorporate more yoga and meditation rituals into my daily life, so I ignored my laptop and phone and turned on a yoga DVD. The instructor’s soothing voice immediately calmed me and I focused on my breath, pushing all thoughts and worries out of my mind.…

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Say Hello, Wave Goodbye

Liz and I stand on my front porch hugging and crying after Chris drives away. “That fucker,” I hear her say through sobs, “Oh fuck, I hate change.” Her roly-poly physique makes for a comforting hug and I can’t help but smile through my tears. Liz is one of the kindest people I have ever known, but she has the mouth of a sailor. Somehow it’s endearing, just like everything else about her. Liz is…

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