Don’t judge, just observe.

Last night I pulled my tattered copy of Julia Cameron’s The Artist’s Way off the shelf. If you are a writer, or artist of any kind, add this book to your collection. Along with my 30 day yoga challenge, I’ve committed to writing on my blog for 30 days straight, which has my creative brain all up in a tizzy. I knew it was time for some Artist’s Way inspiration and Morning Pages. Cameron’s “Morning…

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The Exchange

I pass a fellow runner. It’s ever so slight. A nod of the head. Lock of the eyes. Maybe a smile. The exchange. Mere seconds. The acknowledgement. That you are out here too. That you put on your shoes. That you are making time. To sweat. To breathe. Clear your head. Fuel your muscles. One foot in front of the other. I don’t know you. But I get why you’re here.

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Patience Young Grasshopper – 30 Day Yoga Challenge – GO!

I arrived on Oahu a couple weeks ago and my favorite Canadian bred, North Shore dwelling, kickass yogi surfer girl Kelsey picked me up and said, “Here’s the plan! We’re going to go grab some tea at Coffee Gallery, watch the sunset, go to my FAVORITE yoga class at 6:30 – it will kick your ass – then get thai food for dinner!” I was down (dog) but “Kels,” I said, “I haven’t done yoga…

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Conserving the Land – Sunset Ranch Hawaii

Ironically, while I was working at Brush Creek Ranch in Wyoming this past summer, I wrote an article about Sunset Ranch in Hawaii. The piece started as an article  for Green Magazine about my totally rad friends Tim and Ye and their green inspired wedding that was held at Sunset Ranch. Unfortunately, after I sent the article in,  the editor of Green wrote to tell me that they were suspending publication due to lack of…

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Dear Grandma

I remember sitting beside you in church as a little girl, holding your hand as you moved through your rosary beads with your other one. We would squeeze our hands three times, a secret and silent code for ‘I love you’ and you’d wink at me and I’d pass it on to Mom. You would let me put your fancy rings on my little fingers. Together, we’d get our hands messy baking Hello Dollies and…

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