Sometimes I have conversations with my future 92 year old self. It sounds crazy, and quite possibly it is, but she’s a wise old dear and has good perspective. I think of her when I’m deep in contemplation or making a big decision. What advice would 92 year old Rosalyn give me right now? Most often, she provides that little bit extra courage I need, or she tells me to smile and just let it…
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It’s a quiet Sunday. Grey. Michael and I raked the billions of fallen leaves in our yard today, which was somewhat of a feat in the Wyoming wind. It was the kind of day that calls for cozy socks and a nap. Our wood stove is back in regular use, our only (chosen) means of heat through the winter months. Michael and I took the dogs for a walk and the town felt more still…
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Confession. Recently, I actually did the following: I woke up, rolled out of bed, grabbed my Iphone off the nightstand and shuffled half asleep down the hall to the bathroom, where I proceeded to check my work email on my phone while I peed. Let me repeat, I CHECKED MY EMAIL WHILE I PEED. That’s right. As in, I was doing business while I was doing my business. And then I decided to scroll through…
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As a new yoga student, the beauty of living in a large city is the opportunity it provides to explore lots of different kinds of yoga with many teachers at various studios. I attended my first yoga class in Vancouver when I was in my early twenties. It was a slow hatha class, I was the youngest person there and I remember liking it but being a little impatient and wanting more of a challenge.…
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One thing I will always know for sure: Hawaii is SO good for the soul, and a big ol’ piece of my heart still lives there. I returned last week from a rejuvenating visit to the islands and feel like I’m still floating from my experience at the four day Wanderlust Festival on Oahu’s North Shore. I’ve been wanting to attend Wanderlust since it began, so when I heard the festival was going to Oahu,…
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