Landslide

  It’s a snowy March day in Wyoming and I’ve been thinking a lot about my Dad today. It’s true what people say, that the grief comes in waves. There are good days and bad days. Days when I don’t want to think or talk about it at all, and days where I can’t quite focus fully on anything else because he is on my mind. Some days it feels good to cry, and other days…

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Truth

So much gratitude for my “birthday moon” tonight, as a friend called it –  the most beautiful, bright, full moon – to close out my 30th year and welcome in a new one. I am back in Wyoming, where the solace of wide open space speaks most clearly to my heart right now, and I know this is exactly where I am supposed to be. Grateful, as always, for the journey, and the reminders from…

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Lean in Harder

I can’t seem to keep my nose out of any of Brené Brown’s books lately (or her TED talk, or her two episodes on Oprah’s Super Soul Sunday), and I recently came across this in her book, Daring Greatly:  “Joy comes to us in moments – ordinary moments. We risk missing out on joy when we get too busy chasing down the extraordinary. Scarcity culture may keep us afraid of living small, ordinary lives, but when…

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Aloha Yoga Love – Wanderlust Oahu

One thing I will always know for sure: Hawaii is SO good for the soul, and a big ol’ piece of my heart still lives there. I returned last week from a rejuvenating visit to the islands and feel like I’m still floating from my experience at the four day Wanderlust Festival on Oahu’s North Shore. I’ve been wanting to attend Wanderlust since it began, so when I heard the festival was going to Oahu,…

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Keep your Head up, Keep your Heart Strong…

“Life is unfolding as it should.” One of my high school English teachers, Mrs. Hargreaves, said that in class one day and I never forgot it. I remember writing it in the margin of my notebook and I still find much comfort in it to this day. I’m currently obsessed with Ben Howard’s album, Every Kingdom, and the funny thing is that I’ve been falling in love with Howard’s sweet voice for some time, and didn’t really put the…

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